"How A Shy Pennsylvania Woman Shed 11 Pounds In 9
Days!"
(And then went
on shed another 94 pounds...)
"I
couldn't believe it, but there it was
looking back at me in the bathroom mirror with head-shaking
results…"
...eating what I wanted
...feeling attractive
...confident
....being
able to wear whatever I want
...energy
levels exploding by the day
...doing
the physical things I always wanted to do
...staying motivated
From:
Rachel Rofe Creator,
yayFOOD
See that picture up there?
That's
me.
I lost slightly over 100 pounds...and I'm
going to share
with you exactly how I did
it.
As I explain it to you, you're going to be very pleasantly
surprised.
That's because
you're about to realize
there's a shockingly
easy way
to get rid of fat. One that...
Isn't
low calorie (The “low
calorie helps you lose weight” story is one of the biggest myths out there. More on
this in a few paragraphs.)
Isn't
low carb
Doesn't require super-human willpower (In fact... if you
DON'T eat that birthday cake once in a while... this won't work.)
Doesn't need you to have Greek-God (or
Goddess) genetics... (I definitely didn't.)
Is completely healthy (You've probably never
heard of this... but any doctor or psychologist will confirm that it's
totally natural and safe.)
Is plateau-proof...
Is
painless, simple, easy to follow... and permanent
But
before I continue, I want to prove to you that I lost 100 pounds.
Anyone can say anything, so I made a quick video. Watch it here:
And
I'm going to be honest with
you.
While I'm considered “healthy” for my height and
weight, I'm still not what you'd consider a fitness expert. I don't run
marathons, I never quite got that six pack stomach, and there's still
areas on my body I could definitely tone.
And
you know...that kept me from telling you my story for a long time.
But I finally realized... I
lost 100 pounds, for crying out loud. That should be credibility enough.
So...
Here's The
“Back Story” Behind How I Released Almost Half My Body Weight...
(I
say
“released” instead of “lost”
because you find things that you lose.)
I
was overweight all my life. 120 pounds in 4th grade...
Me
with my brother and sister...
...And
250 in 7th.
Me
in sleepaway camp...
Here are some "non-magazine" pictures of me
now...
Throughout my childhood I was
pretty miserable. I have all kinds of
“fat” memories... my earliest one from back when I
was 5 years old. I remember my grandmother baked me a chocolate cake in
the shape of a “5”... and when I blew out the
candles, I didn't dream for a bike or something "normal" - my wish was to be thin.
At
five years old.
I tried countless diets ranging from the “Grape
Diet” (you could only eat grapes) to the “Cabbage
Soup Diet” and everything in between. While it was very easy
to lose weight in the short-term... nothing seemed to work for more
than a few weeks.
And I could never keep the weight off if it did.
No matter what,
I Just Couldn't Stay Motivated!
You
would think a feeling that's that
grueling... you would do anything to shake it. But that just didn't
happen.
I remember buying "thin
clothes"...
clothes that didn't fit but I thought eventually would, “once
I lost the weight”.
The weight never came off and every time I'd re-try on the clothes, I'd
get more and more depressed.
It was a vicious circle.
At first I blamed myself, saying that I didn't have willpower or
discipline, and that it was my own fault I was fat.
I'd
get on a diet, all gung-ho... and after a few weeks (months at
best) something would just shift.
In retrospect I realize
this was a combination of both me and the fact that these diets were just not
sustainable for long term lifestyle.
I mean, who wants to eat
cabbage soup or no carbs for the rest of their lives?
Not me.
So
I got really desperate. I researched and
researched. A TON. And,
The Results Shocked Me To The Core.
I KNEW there was a way to lose
weight that could be both effective AND sustainable...
But I had no idea to find it.
And man, you
should see just some of the things I found out on the journey.
In
fact, here's a report I wrote about it:
Brand
New! Free Report On
The Biggest 7 Dieting Lies, Scams, And Myths...
Don't worry -- your
e-mail address is
totally secure. I just want you to see the incredible
things I learned.
But
while I was learning a lot...
Growing increasingly frantic, I even
considered anorexia. And you want
to know something shocking?
Despite what the media tries to peddle to you,
Even Anorexics Know Low Calorie Doesn't Work.
Seriously.
Before I continue, let me tell
you... I'm
NOT endorsing anything
that's unhealthy. At all. I'm simply sharing my story with you, and how
I was able to uncover what I did.
So... the anorexics did
something where they'd switch up their calories on a daily basis. I'd
explain it here, but I don't want anyone to go out and try it.
Basically, it was a failproof formula that made them release fat over and over
again. And the reason that they did this is because they knew... just
as well as I did, that...
Low
calorie diets will almost inevitably make you FAT. See.. your
metabolism adjusts very easily. If you were to lower your calorie
intake to 1,000 calories per day… it would adjust itself and
expect 1,000 calories a day. I won't get into the science, but it's our
body's survival mechanism and has been with us since the days of
cavemen.
So when you lose
the weight you want to lose and go back to a normal calorie allotment
– say, 2000 calories a day – you'd invariably gain
the weight back because your metabolism will have been slowed down to a
pace that would only burn 1,000 calories per day... even though
you’re eating double the amount.
In
short...
You Don't Know It... But You're Making Yourself Fatter And Fatter By The
Second.
Armed with new
information, I went on to research other people who were obsessed with
their bodies.
This
time I looked at the bodybuilders.
Turns
out they were using the same kind of tactic that the anorexic people
were using – but in a much healthier way.
It
was absolutely fascinating.
So
I went on to try my own version of this strategy. Turns out it was very
easy...
And
it WORKED!
I
lost 100 pounds.
Everyone was
asking me how I did it... and
Frankly It Scared Me Out Of My Mind
...to tell them.
I
mean, up until now, this was some makeshift strategy I made up. I
didn't know anyone else who was doing it, and I didn't want to say
anything that would make someone get sick or something.
And besides, I
wondered...
What If I Just Got Lucky?
With the
fat-burning system that I use... you
get to eat a lot more than with any
other way of eating.
And so I didn't want to tell people to use my method.. and then not
have them not release weight, or worse off... gain?
And like I said... I thought, “Who am I to teach anything
about weight loss? I should tone up before I go around opening my big
mouth...”
But gradually, people persuaded me.
And one of the first people that did it...
Lost 11 Pounds... In Her First Two Weeks.
Crazy, right?
Now let me say right this second – I can't
guarantee you're
going to get the same results. So please don't fool yourself into
thinking otherwise.
But you can check out her story right here:
Needless
to say,
It Actually Worked TOO GOOD!
...because word
got out and now even more people wanted to know about it.
Auuuugggggggggghh!
Let me tell
you... even though I'm a female, I do NOT like using the
phone. I'm restless...especially now with my improved energy
levels.
So I tried to think of a way that I could teach everyone at once. A
method that would help me teach everyone at one time.
I got increasingly stressed, until I realized...
STOP. You Need To Think About Something For A Minute.
”You
write for people with Internet websites all the time.
Why not open your OWN website?”
...And so I did.
I made a website and named it “yayFOOD”. This is
because whenever I tell people about the method I use, they say
“yay! FOOD”.
Sad
truth is, most diets neglect you.
(This is also why I don't use the word “diet”. My
method is an easy-to-adapt and permanent lifestyle change. I just don't
believe in the whole “yo-yo” thing.)
So I made this “one-stop-hub” where people could go
and ask me anything that they wanted. I loved it because it didn't
matter if there was 1 person or 100... everyone
got to instantly benefit.
I
gradually went from being frustrated about telling everyone how to
release weight... to getting passionate about helping people. I poured
my heart into teaching everyone everything that I learned.
In fact, I literally jumped up and down when
the first person on my website wanted to cancel:
Ignore
the dates...it was a technical glitch.
To This Day...It Still Shocks Me
...that
not a lot
of people know about this strategy.
Every once in a while I'll see someone in a forum mention it... but
most of the world is still blind.
Word is getting out slowly but surely though. After all, you're going
to know the secret soon enough, and...
Check Out What Others Say...
Here's some real testimonials...
"18
pounds in 2 weeks is truly impressive."
"My name is Lisa Hens,
and when I came across yayFOOD, all I could
think of was another diet! How many times have I tried to lose weight
with different diets?!!
Then I read the science behind yayFood’s method of weight
loss and realized that not only did it make sense, but
that it really wasn’t a diet at all!
So I tried it.
I started out at 262 pounds on a 5 foot, 5 inch frame and after
one week of shifting calories without starving I had already knocked
off 8 pounds! Down to 254 pounds! The next week I
started walking for 20 minutes every other day in addition to shifting
calories and I lost an additional 10 pounds!
This seemed too good to be true! 18
pounds in 2 weeks is
truly impressive. And it was so cool to
notice that my blue jeans had a lot more room in them!I’m
looking forward to seeing how this continued weight loss goes.
God Bless you, Rachel!"
Lisa
Hens
New York, USA
"I
lost 11 pounds! How did you do that!?"
"I
know you
said to wait before I weighed myself, but I just
couldn't wait! By the end of day number 6, my
pants were falling off! I lost 11 pounds! How did you do
that!?"
Kylie
Rogers
Georgia USA
"I
can feel my life changing already."
"So far I have lost
9
lbs in a little over a week and I do a lot of sitting. I
love this because there are no drastic changes and
I don't have to be embarrassed or even
tell anybody what I'm doing.
I also like the motivational pieces and the fact that there is so
much support. I can
feel my life changing
already."
Jenna
Reil
Montana USA
"Didn't
feel drastic at all!"
"After spending most of
the last 30 years taking care of my children I
really needed to get back in shape. I was in the process of changing my
whole lifestyle (a step or two at a time of course).
I can honestly say
that this whole calorie shifting method easily fit into
my scheduleand
didn't feel drastic at ALL. It was
painless, actually! Thanks Rachel."
Geeny
Richardson
Melbourne Australia
"You
saved my life!"
"After
doing this for a few weeks, I decided to throw out all of that other
crap that I had bought. I threw away piles of
useless magazine articles and books that I had
bought. I can't
believe that I never knew about
this. It makes so much sense, and it was right in front
of my face the entire time. You saved my life!"
Kelli Johns
Wyoming USA
"I
can't believe how easy this is."
"I can't believe how easy
this is. Thank
you, Rachel!"
Jon
Swanson
Tennessee USA
And an actual
email...
And some real forum posts...
Suffice it to
say, yayFOOD has helped countless
people release fat.
And
as I eluded to before,
For The First Time EVER:
I'm Releasing yayFOOD To The Public And Will
Show You EXACTLY How To Put My Proven
Fat-Release System To Work For YOU!
I'm obviously
confident at this point that this works for anyone.
I've confirmed with doctors and psychologists... and they say it's
totally healthy, too.
In fact, it even
helps with more
than just fat release. One doctor tried this method out himself and
published a report. Here's an excerpt:
"We
have observed improvements in a variety of disease conditions."
Dr Johnson, who
reports having lost
35lbs in the first 11 weeks of
being on the diet, said:
"We have observed
improvement in a variety of
disease conditions, starting within two weeks, including
insulin
resistance, asthma, seasonal allergies, rheumatoid arthritis,
osteoarthritis, infectious disease, periodontal disease, and cardiac
arrhythmias."
Dr. James B. Johnson
So
I figure, why not tell the world? And that's exactly what I'm
planning on doing.
So I made...
Quick-Start Checklist (The quickest possible way to get you to success.)
7-Day
Challenge
Forum
(Chat with
like-minded people, ask your
burning questions, and get near-instant responses.) Articles
Video Database
Motivational
Quotes
Personal Diaries (So
you can keep track of your staggering success.)
Reports
Access To Myself And
Other Industry Experts
...and much, much more.
And
because I worked so hard on this... I won't just give anyone the
information.
After dealing with too many timesuckers who don't act on what I tell
them, I've decided...
You Reach, I Teach.
...and that's why
I've decided to charge a very low monthly membership fee.
Considering the diet industry makes millions of dollars a year, and
people spend staggering amounts of money per month on weight loss...
Product
Cost
Per Month
Gym
membership
$40+
Bottle
of diet pills
$40+
Weight
loss tea
$59
Body
wrap
$100+
Special
foods
$150+
I decided
to make people invest in something that would be enough to make them
commit... but to still make it a no-brainer.
And that's
why I settled on$39.95$29.95$19.95/month.
I told you. No-brainer, right?
But hey, I get it. It's scary to purchase anything online.
You hear horror stories all the time. That's why I'm offfering you a..
P.P.S.
- Don't forget - this trial is for a limited time only. You can check
everything out for only $4.95, AND it's guaranteed. You have nothing to
lose. Click
Here To Join Now
P.P.P.S.
- Remember the "No Lose" Guarantee. This is fully guaranteed and you
are risking absolutely nothing. You can have complete
peace of mind knowing that I'm going to hand you over,
no-questions-asked, 100% of your money if you
decide for any reason that you're not thrilled.
I am assuming all the risk. Click
Here To Join Now
P.P.P.P.S.
- You could be five pounds (or more) lighter a week from now. Do you
want to let this opportunity go? Click
Here To Join Now
Isn't
low calorie 
